INFLUENCE ONE LIFE POSITIVELY

HATHA YOGA

Build strength and flexibility through foundational poses

Classes

VINYASA FLOW

Dynamic sequences synchronized with breath

PRIVATE SESSIONS

Personalized one-on-one instruction tailored to your goals

RESTORATIVE YOGA

Gentle, supported poses for deep relaxation

Practice That Honors You

Join a space where every body, age, and experience level is welcome. My classes focus on how you feel, not how you look — combining mindful movement, breathwork, and meditation in a supportive, judgment-free environment. With small class sizes, you’ll receive personal guidance to help you grow at your own pace.

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